Emotional Neglect Wounds

The Wounds of a History Childhood Emotional Neglect

Examples of the Wounds of a Childhood with Emotional Neglect are:

Low Self-Esteem: Feelings of unworthiness, insecurity and a constant need to seek approval.

Emotional Regulation Issues: Problems with managing emotions such as anger, sadness, fear.

Feelings of Depression or Worthlessness: A pervasive sense of helplessness, hopelessness or a feeling that you are “wrong.” (The drive to numb these feelings can lead to addictive behaviors, self-harming, focusing on perfection and more.)

Guilty Feelings: Not knowing why or what you did but knowing that you are at fault and are the problem.

Difficulty in Relationships: Challenges in forming and maintaining intimate relationships. Difficulties feeling connected.

Boundary Problems: Not feeling confident to claim what you want or need. People-pleasing and being, “good.”

Trust Issues: Doubting that anyone can help you or be there for you. Staying alone to avoid the risk of being let down.

Hyper-Independence: Inability to ask for help so doing everything yourself.

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