Purpose and Meaning

What is Purpose and Meaning?

Purpose and meaning are concepts that relate to the significance and fulfillment we find in our lives.

Purpose often refers to our reason for existence or the goals and objectives we strive to achieve. It's about understanding what drives us, what gives our lives direction and intentionality.

Meaning, on the other hand, is about the significance we attribute to our experiences, actions, and relationships. It involves finding value, fulfillment, and satisfaction in the things we do and the connections we make with others.

In essence, purpose gives us a direction to follow, while meaning gives depth and richness to our journey. Together, they contribute to a sense of fulfillment and satisfaction in life.

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I believe we determine our purpose and meaning by knowing our own unique and specific values that guide our daily actions and choices.

I believe we determine our own unique and specific values by exploring who we are and what led to becoming who we are today and deciding whether we want to keep or discard it. In practice that means looking at significant past events and experiences that may have shaped us into a person we weren’t necessarily wanting to be. That kind of unwanted person is living a reaction to their circumstances and not embodying the true guiding force of their life. I believe the guiding force is within us and that the way to return to that birthright is to heal the trauma of our history that affected us and took us off course.

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